The Book of Dishes
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  • Chicken Recipes

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Chicken Fried Rice with Mushrooms and Sugar Snap Peas

    Crispy Buffalo Chicken Tacos with Cheddar, Honey Mustard Baby Gem Salad, and Chips

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw Recipe

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges Recipe

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese Recipe

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese

  • Beef Recipes

    Sirloin Steak and Sun-Dried Tomato Butter Sauce with Mustard Smashed Potatoes and Spinach

    Mexican Style Beef and Bean Quesadillas with Cheesy Baked Wedges, Soured Cream and Smashed Avo

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese Recipe

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese

    Beef Rogan Josh Curry with Peppers, Ginger Rice and Toasted Almonds Recipe

    Beef Rogan Josh Curry with Peppers, Ginger Rice and Toasted Almonds

    Sirloin Steak and Garlic Parsley Butter with Tenderstem Broccoli, Mashed Potato and Roasted Shallots Recipe

    Sirloin Steak and Garlic Parsley Butter with Tenderstem Broccoli, Mashed Potato and Roasted Shallots

    Beef Sloppy Joes on Ciabatta with Cheddar Cheese and Pea Shoot Salad Recipe

    Beef Sloppy Joes on Ciabatta with Cheddar Cheese and Pea Shoot Salad

    Beef Pilaf with Flaked Almonds, Spinach and Coriander Yoghurt Recipe

    Beef Pilaf with Flaked Almonds, Spinach and Coriander Yoghurt

    Chilli Cheese Smoky Sausages on Brioche Buns with Bacon Jam, Wedges and Coleslaw

    Chilli Cheese Hotdogs with Bacon Jam, Wedges and Coleslaw

    XL Honey Bacon Cheeseburger with Handcut Chips and Pickled Dill Cucumber Salad

    Honey Bacon Cheeseburger with Handcut Chips and Pickled Dill Cucumber Salad

  • Fish Recipes
    Teriyaki Salmon Poke Bowl with Jasmine Rice, Sugar Snaps & Kiwi Salsa Recipe

    Teriyaki Salmon Poke Bowl with Jasmine Rice, Sugar Snaps & Kiwi Salsa

    Sticky Pistachio Crusted Salmon with Herby Feta Bulgur Wheat, Roasted Red Pepper and Rocket

    Pistachio Crusted Salmon with Herby Feta Bulgur Wheat, Roasted Red Pepper and Rocket

    Baked Harissa Salmon with Roasted Veg Stew and Couscous

    Baked Harissa Salmon with Roasted Veg Stew and Couscous

    Cajun Sea Bass with Herby Mash, Garlicky Green Beans and Tenderstem Broccoli Recipe

    Cajun Sea Bass with Herby Mash, Garlicky Green Beans and Tenderstem Broccoli

    Lemony Herby Sea Bass with Bulgur Wheat and Charred Courgettes Recipe

    Lemony Herby Sea Bass with Bulgur Wheat and Charred Courgettes

    Roasted Salmon and Green Thai Style Curry with Tenderstem Broccoli, Bok Choy and Crispy Shallots Recipe

    Roasted Salmon and Green Thai Style Curry with Tenderstem Broccoli, Bok Choy and Crispy Shallots

    Salmon and Asparagus with Salad Potatoes and Chive Butter Sauce Recipe

    Salmon and Asparagus with Salad Potatoes and Chive Butter Sauce

    Pan-Fried Sea Bream with Saffron Mash, Chorizo Salsa and Green Beans Recipe

    Pan-Fried Sea Bream with Saffron Mash, Chorizo Salsa and Green Beans

    Sea Bream on Saffron Rice with Chorizo and Parsley & Lemon Oil Recipe

    Sea Bream on Saffron Rice with Chorizo and Parsley & Lemon Oil

  • Pasta Recipes

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Pronto Bacon Linguine with Mushrooms, Courgette and Cheese

    Quick Sausage Rigatoni with Spinach and Cheese

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes Recipe

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes

    Pork Penne with Spinach and Cheddar Recipe

    Pork Penne with Spinach and Cheddar

    Spicy Creamy Chicken Pasta with Spinach Recipe

    Spicy Creamy Chicken Pasta with Spinach

    Porky Pappardelle with Spinach and Grated Cheese

    Porky Pappardelle with Spinach and Grated Cheese

    Pork Gnocchi with Spinach and Cheese

    Pork Gnocchi with Spinach and Cheese

  • Rapid Recipes

    Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Pronto Bacon Linguine with Mushrooms, Courgette and Cheese

    Chicken Fried Rice with Mushrooms and Sugar Snap Peas

    Quick Sausage Rigatoni with Spinach and Cheese

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese Recipe

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle Recipe

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes Recipe

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes

  • Street Food

    Mexican Style Beef and Bean Quesadillas with Cheesy Baked Wedges, Soured Cream and Smashed Avo

    Teriyaki Pork Stir-Fry with Noodles, Green Beans and Mushrooms

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw Recipe

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges Recipe

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges

    Sausage and Bacon Burger with Cheesy Bacon Wedges & Apple Cranberry Slaw Recipe

    Sausage and Bacon Burger with Cheesy Bacon Wedges & Apple Cranberry Slaw

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese Recipe

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese

    Venison Cheeseburger and Honey Bacon with Cheesy Truffle Wedges and Baby Gem Salad Recipe

    Venison Cheeseburger and Honey Bacon with Cheesy Truffle Wedges and Baby Gem Salad

    Loaded Smoky Sausage and Crispy Onion Hotdogs with Cheesy Paprika Wedges, Salsa and Zesty Soured Cream Recipe

    Loaded Smoky Sausage and Crispy Onion Hotdogs with Cheesy Paprika Wedges, Salsa and Zesty Soured Cream

    Spicy Honey Glazed Chicken with Cheesy Bacon Wedges, Coleslaw and Blue Cheese Dip

    Spicy Honey Glazed Chicken with Cheesy Bacon Wedges, Coleslaw and Blue Cheese Dip

  • Family Friendly Recipes

    Quick Sausage Rigatoni with Spinach and Cheese

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese Recipe

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese Recipe

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese

    Spicy Sausage Chilli with Homemade Tortilla Chips Recipe

    Spicy Sausage Chilli with Homemade Tortilla Chips

    Pork Penne with Spinach and Cheddar Recipe

    Pork Penne with Spinach and Cheddar

    Pulled BBQ Chicken Burgers with Zesty Slaw and Chips Recipe

    Pulled BBQ Chicken Burgers with Zesty Slaw and Chips

    Chicken Fajita Tortizza with Rocket Salad Recipe

    Chicken Fajita Tortizza with Rocket Salad

    BBQ Sausage Cheeseburger With Slaw & Wedges Recipe

    BBQ Sausage Cheeseburger With Slaw & Wedges

  • Under 600 Calories

    Sirloin Steak and Sun-Dried Tomato Butter Sauce with Mustard Smashed Potatoes and Spinach

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Chicken Fried Rice with Mushrooms and Sugar Snap Peas

    Korma Spiced Prawn Pilaf with Garlicky Green Beans

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Prawn and Roasted Butternut Squash Dal with Spring Onion Recipe

    Prawn and Roasted Butternut Squash Dal with Spring Onion

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle Recipe

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle

  • Dinner with Few Ingredients

    Sirloin Steak and Sun-Dried Tomato Butter Sauce with Mustard Smashed Potatoes and Spinach

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Pronto Bacon Linguine with Mushrooms, Courgette and Cheese

    Teriyaki Pork Stir-Fry with Noodles, Green Beans and Mushrooms

    Quick Sausage Rigatoni with Spinach and Cheese

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Prawn and Roasted Butternut Squash Dal with Spring Onion Recipe

    Prawn and Roasted Butternut Squash Dal with Spring Onion

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

  • Chicken Recipes

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Chicken Fried Rice with Mushrooms and Sugar Snap Peas

    Crispy Buffalo Chicken Tacos with Cheddar, Honey Mustard Baby Gem Salad, and Chips

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw Recipe

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges Recipe

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese Recipe

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese

  • Beef Recipes

    Sirloin Steak and Sun-Dried Tomato Butter Sauce with Mustard Smashed Potatoes and Spinach

    Mexican Style Beef and Bean Quesadillas with Cheesy Baked Wedges, Soured Cream and Smashed Avo

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese Recipe

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese

    Beef Rogan Josh Curry with Peppers, Ginger Rice and Toasted Almonds Recipe

    Beef Rogan Josh Curry with Peppers, Ginger Rice and Toasted Almonds

    Sirloin Steak and Garlic Parsley Butter with Tenderstem Broccoli, Mashed Potato and Roasted Shallots Recipe

    Sirloin Steak and Garlic Parsley Butter with Tenderstem Broccoli, Mashed Potato and Roasted Shallots

    Beef Sloppy Joes on Ciabatta with Cheddar Cheese and Pea Shoot Salad Recipe

    Beef Sloppy Joes on Ciabatta with Cheddar Cheese and Pea Shoot Salad

    Beef Pilaf with Flaked Almonds, Spinach and Coriander Yoghurt Recipe

    Beef Pilaf with Flaked Almonds, Spinach and Coriander Yoghurt

    Chilli Cheese Smoky Sausages on Brioche Buns with Bacon Jam, Wedges and Coleslaw

    Chilli Cheese Hotdogs with Bacon Jam, Wedges and Coleslaw

    XL Honey Bacon Cheeseburger with Handcut Chips and Pickled Dill Cucumber Salad

    Honey Bacon Cheeseburger with Handcut Chips and Pickled Dill Cucumber Salad

  • Fish Recipes
    Teriyaki Salmon Poke Bowl with Jasmine Rice, Sugar Snaps & Kiwi Salsa Recipe

    Teriyaki Salmon Poke Bowl with Jasmine Rice, Sugar Snaps & Kiwi Salsa

    Sticky Pistachio Crusted Salmon with Herby Feta Bulgur Wheat, Roasted Red Pepper and Rocket

    Pistachio Crusted Salmon with Herby Feta Bulgur Wheat, Roasted Red Pepper and Rocket

    Baked Harissa Salmon with Roasted Veg Stew and Couscous

    Baked Harissa Salmon with Roasted Veg Stew and Couscous

    Cajun Sea Bass with Herby Mash, Garlicky Green Beans and Tenderstem Broccoli Recipe

    Cajun Sea Bass with Herby Mash, Garlicky Green Beans and Tenderstem Broccoli

    Lemony Herby Sea Bass with Bulgur Wheat and Charred Courgettes Recipe

    Lemony Herby Sea Bass with Bulgur Wheat and Charred Courgettes

    Roasted Salmon and Green Thai Style Curry with Tenderstem Broccoli, Bok Choy and Crispy Shallots Recipe

    Roasted Salmon and Green Thai Style Curry with Tenderstem Broccoli, Bok Choy and Crispy Shallots

    Salmon and Asparagus with Salad Potatoes and Chive Butter Sauce Recipe

    Salmon and Asparagus with Salad Potatoes and Chive Butter Sauce

    Pan-Fried Sea Bream with Saffron Mash, Chorizo Salsa and Green Beans Recipe

    Pan-Fried Sea Bream with Saffron Mash, Chorizo Salsa and Green Beans

    Sea Bream on Saffron Rice with Chorizo and Parsley & Lemon Oil Recipe

    Sea Bream on Saffron Rice with Chorizo and Parsley & Lemon Oil

  • Pasta Recipes

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Pronto Bacon Linguine with Mushrooms, Courgette and Cheese

    Quick Sausage Rigatoni with Spinach and Cheese

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes Recipe

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes

    Pork Penne with Spinach and Cheddar Recipe

    Pork Penne with Spinach and Cheddar

    Spicy Creamy Chicken Pasta with Spinach Recipe

    Spicy Creamy Chicken Pasta with Spinach

    Porky Pappardelle with Spinach and Grated Cheese

    Porky Pappardelle with Spinach and Grated Cheese

    Pork Gnocchi with Spinach and Cheese

    Pork Gnocchi with Spinach and Cheese

  • Rapid Recipes

    Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Pronto Bacon Linguine with Mushrooms, Courgette and Cheese

    Chicken Fried Rice with Mushrooms and Sugar Snap Peas

    Quick Sausage Rigatoni with Spinach and Cheese

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese Recipe

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle Recipe

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes Recipe

    Pork and Oregano Linguine with Cheese, Courgettes and Chilli Flakes

  • Street Food

    Mexican Style Beef and Bean Quesadillas with Cheesy Baked Wedges, Soured Cream and Smashed Avo

    Teriyaki Pork Stir-Fry with Noodles, Green Beans and Mushrooms

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw Recipe

    Buffalo Chicken Burger, Fries and Blue Cheese Slaw

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges Recipe

    Chicken and Halloumi Shawarma with Roasted Garlic Yoghurt, Salad and Wedges

    Sausage and Bacon Burger with Cheesy Bacon Wedges & Apple Cranberry Slaw Recipe

    Sausage and Bacon Burger with Cheesy Bacon Wedges & Apple Cranberry Slaw

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese Recipe

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese

    Venison Cheeseburger and Honey Bacon with Cheesy Truffle Wedges and Baby Gem Salad Recipe

    Venison Cheeseburger and Honey Bacon with Cheesy Truffle Wedges and Baby Gem Salad

    Loaded Smoky Sausage and Crispy Onion Hotdogs with Cheesy Paprika Wedges, Salsa and Zesty Soured Cream Recipe

    Loaded Smoky Sausage and Crispy Onion Hotdogs with Cheesy Paprika Wedges, Salsa and Zesty Soured Cream

    Spicy Honey Glazed Chicken with Cheesy Bacon Wedges, Coleslaw and Blue Cheese Dip

    Spicy Honey Glazed Chicken with Cheesy Bacon Wedges, Coleslaw and Blue Cheese Dip

  • Family Friendly Recipes

    Quick Sausage Rigatoni with Spinach and Cheese

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese Recipe

    Beef Sloppy Joes on Burger Buns with Guacamole and Cheese

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese Recipe

    Smoky BBQ Chicken Loaded Wedges with Black Beans and Cheese

    Spicy Sausage Chilli with Homemade Tortilla Chips Recipe

    Spicy Sausage Chilli with Homemade Tortilla Chips

    Pork Penne with Spinach and Cheddar Recipe

    Pork Penne with Spinach and Cheddar

    Pulled BBQ Chicken Burgers with Zesty Slaw and Chips Recipe

    Pulled BBQ Chicken Burgers with Zesty Slaw and Chips

    Chicken Fajita Tortizza with Rocket Salad Recipe

    Chicken Fajita Tortizza with Rocket Salad

    BBQ Sausage Cheeseburger With Slaw & Wedges Recipe

    BBQ Sausage Cheeseburger With Slaw & Wedges

  • Under 600 Calories

    Sirloin Steak and Sun-Dried Tomato Butter Sauce with Mustard Smashed Potatoes and Spinach

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Chicken Fried Rice with Mushrooms and Sugar Snap Peas

    Korma Spiced Prawn Pilaf with Garlicky Green Beans

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Prawn and Roasted Butternut Squash Dal with Spring Onion Recipe

    Prawn and Roasted Butternut Squash Dal with Spring Onion

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle Recipe

    Harissa Chicken and Lentil Jumble with Feta and Lemony Dill Drizzle

  • Dinner with Few Ingredients

    Sirloin Steak and Sun-Dried Tomato Butter Sauce with Mustard Smashed Potatoes and Spinach

    Serrano Ham Wrapped Chicken Breast on Tagliatelle with Pesto and Roasted Tomatoes

    Sambal Teriyaki Chicken Stir-Fry with Jasmine Rice, Sugar Snaps and Sesame Seeds

    Pronto Bacon Linguine with Mushrooms, Courgette and Cheese

    Teriyaki Pork Stir-Fry with Noodles, Green Beans and Mushrooms

    Quick Sausage Rigatoni with Spinach and Cheese

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives Recipe

    Pepper, Mushroom and Chorizo Linguine with Tomato Sauce and Chives

    Prawn and Roasted Butternut Squash Dal with Spring Onion Recipe

    Prawn and Roasted Butternut Squash Dal with Spring Onion

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad Recipe

    Peri Peri Chicken Traybake with Herby Potatoes and Pea Shoot Salad

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Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice

Home Chicken Recipes
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Indulge in the rich and aromatic flavours of this Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice recipe. This dish harmoniously brings together the creamy elegance of butter chicken masala with the zesty crunch of mustard seed green beans and the comforting aroma of garlic rice, promising a dining experience that’s both satisfying and delightful.

The star of this dish is the quick butter chicken masala, cooked until it’s velvety and bursting with flavour. The buttery and tomato-rich sauce coats the chicken, infusing it with layers of richness that are nothing short of indulgent.

Adding a touch of freshness and pizzazz to the meal are the mustard seed green beans. These green beans, sautéed until they’re crisp-tender and tempered with mustard seeds, add a vibrant pop and a zesty crunch to the plate.

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Serving as a comforting base, the dish includes garlic rice. This garlic rice, cooked until it’s aromatic and fluffy, provides the perfect foundation to soak up the luxurious butter chicken sauce.

This Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice recipe is an excellent choice for those evenings when you want a meal that’s both elegant and quick to prepare. It’s a dish that’s sure to impress, whether you’re cooking for yourself or for guests.

Before you get started make sure you wash the veggies and gather the necessary cooking tools. For this recipe you will need a sieve, garlic press, medium saucepan, kettle, lid, pan and aluminium foil.

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Quick Butter Chicken Masala with Mustard Seed Green Beans and Garlic Rice

Serves: 2 People
Cooking time: 20 minutes
Level: Medium
Print Recipe

Ingredients

  • 3 Garlic Cloves
  • 150g Basmati Rice
  • 260g Diced Chicken Thigh
  • 80g Green Beans
  • 30g Tomato Puree
  • North Indian Style Spice Mix
  • 10g Chicken Stock Paste
  • Mustard Seeds
  • 75g Creme Fraiche
  • ½ tbsp Oil for Cooking
  • ½ tsp Sugar for the Sauce
  • 100ml Water for the Sauce
  • 20g Butter

Instructions

Step 1: Start with the Rice

Start by preparing the garlic-infused rice. Begin by boiling a full kettle of water. While the water heats up, peel and grate the garlic or employ a handy garlic press for the task.

In a deep saucepan set over medium heat, heat the oil for cooking (refer to the pantry for the required amount). Once the oil is sufficiently hot, introduce half of the grated garlic and let it sizzle for about 1 minute. Stir in the rice, ensuring it gets fully coated with the garlicky goodness, and allow it to cook for another minute.

Add a dash of enhancement with 1/4 tsp of salt, and then pour in the boiled water. Let the rice cook in this aromatic bath for 10-12 minutes. Once it reaches its optimal level of tenderness, drain it using a sieve and return it to the pan. Seal the pan with a lid and set it aside, ready to shine on the dining table.

Step 2: Cook the Chicken

As the rice takes its time to shine, heat a drizzle of oil in a large frying pan set over medium-high heat. When the oil reaches the perfect temperature, gently introduce the diced chicken to the pan, giving it a proper seasoning of salt and pepper. Stir-fry the chicken until it achieves that desirable golden-brown hue, a process that usually takes around 5-6 minutes. Be sure to perform a diligent hand washing and equipment cleaning after handling raw chicken and its packaging.

While the chicken performs its culinary ballet, focus on preparing the green beans. Trim them with care and then cut them into thirds.

Step 3: Simmer and Spice

With the chicken suitably golden, it’s time to add layers of flavour. Stir in the tomato puree, North Indian style spice mix, and the remaining half of the grated garlic.

Sprinkle in the sugar and the water meant for the sauce (refer to the pantry for quantities). Along with this, introduce the chicken stock paste, infusing the mixture with a rich and savoury essence. Bring this concoction to a gentle boil, then reduce the heat slightly and let it simmer until the liquid is reduced by about half, a process that typically takes 3-5 minutes.

Step 4: Cook the Beans

While the kitchen is filled with tantalising aromas, it’s time to attend to the green beans. Heat another drizzle of oil in a separate frying pan set over medium-high heat. As the oil heats up, introduce the green beans with a flourish. Enhance their flavours with a touch of salt and pepper, and stir-fry them until they take on a delightful charred appearance, a transformation that usually happens within 2-3 minutes.

Incorporate the mustard seeds into this vibrant medley and let them sizzle for a minute. Add a splash of water, immediately covering the pan with a lid or some foil. This mini sauna session will tenderise the beans, usually taking around 4-5 minutes. Drain any excess water and keep the beans covered and warm.

Step 5: Make the Curry

Returning to the spiced sauce, it’s time to introduce the creamy element. Stir in the creme fraiche, allowing it to blend harmoniously with the flavours. Bring the sauce to a gentle boil once more, and then introduce the butter (refer to the pantry for the precise amount), ensuring its velvety smoothness enriches the dish. As the butter melts into the sauce, remove the pan from the heat.

Remember, the chicken is ready when it loses its pink hue in the middle. Perform a taste test and adjust the seasoning with salt and pepper if needed.

Step 6: Finish and Serve

Now comes the gratifying moment of assembling your culinary masterpiece. Begin by generously sharing the fragrant garlic rice among the awaiting bowls. Crown this rice with the crowning glory of butter chicken masala. To complete this flavourful trifecta, arrange the mustard seed green beans on the plate.

Enjoy this culinary masterpiece you’ve crafted!

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  • Chicken Recipes
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  • Rapid Recipes
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  • Under 600 Calories
  • Dinner with Few Ingredients

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